How To Stay Human Program
This Program can be used as a precursor to the in-depth InnerSense 9-week Program
Sovereignty over our Attention and our Life force has never been more important, as we face technological overload through media consumption.
This is a human-centered program designed to help you stay human. The course will lay a foundation for heightened creativity through self-discovery, self-responsibility, relationships and truthful living. We'll also explore the power in existing openly and powerfully in the world without manipulating others, or compromising who you are. It is built to help you be, and become, more human. That definition is yours to find. To help you, we'll guide you through a systematic process that breaks down the nature of the mind so you can understand the fundamentals of internal awareness of your own mind and life more clearly. It's a liberating experience that can lead to a deep appreciation for who you are, and how you show up as a broader part of all humanity. The objective is to make connecting to yourself feel effortless, so that your connection to creativity is natural, fun and easy.
$99 USD
Module 1 — Supercharging your Creative Mind
Reigning in the mind: The benefit of becoming still in theory and in practice. Experience a sense of being, a clearing of the mind for optimal function and better sleep, changing the trajectory of thought to identify and intercept redundant or addictive patterns.
Module2 - Self Responsibility …
Testimonials
“I have worked with Graham for 5 years now and he has changed the course of my life. There has been no one more influential in my life, my personal contentment, my success in my business than Graham. I don’t say this lightly. I cannot recommend Graham and his teachings highly enough.”
“I’m a huge fan of Graham’s work. In a world full of superficial, self-help phonies, Graham’s teachings are truly refreshing. Not only does Graham possess a deep understanding of the human psyche on a scientific and a spiritual level, he also practices what he teaches. Graham is the real deal. ”
“Working with Graham has been one of the most transformational experiences of my life. Through my work with him, I have been able to learn how to move through every life experience with more ease, presence and awareness.”
“I’m thankful for how Graham has always been a gentle, but firm guide helping me navigate my own journey. He’s always met me where I am with an uncanny sense of when to encourage me to look deeper and when to advise me against pushing too hard.”
Frequently asked questions
Q. Can I do the course if I am on anti-depressants or other prescription medications?
Many people taking prescription medications, have completed this program. What I have found is that those participants who are taking anti-depressant or anti-anxiety medication are perfectly capable of doing this program, however the effect of the medication they are on, often intensifies once the awareness of their body and mind begins to deepen. For this reason it may be prudent to maintain regular contact with your primary Health Care Professional so that they may support you accordingly.
If you are on anti-psychotic medication, this may not be the right time for a program such as this one.
Q. I don’t generally drink that much. Do I really need to stop drinking entirely for the duration of the program?
This is probably the most common question I get. Ironically, the answer to this lies in the question itself. If drinking is occasional, mild and there is no attachment, then why would it be any problem to stop for 9 weeks?
I cannot emphasise this requirement enough. In 15 years of making this suggestion, no client of mine has ever regretted having stopped drinking alcohol in exchange for clarity and depth of perception and discovery along with a distinct arising harmony in their relationships. Most, however, have opposed it initially and many became distressed at realising how attached they really were to alcohol. Give yourself a break and cut it out just for 9 weeks. It will still be there when you finish the program and you can easily catch up if need be :)
Q. Is it advisable for my partner and I to do the course together?
Ultimately this can be an amazing journey to share with an intimate partner. However, it is challenging to do this program together and some people find it a little overwhelming. Don’t push the participation of your partner in any way whatsoever. If they are naturally drawn to doing it now, then trust that and go with it. If you are prompting (pushing) them, because you think they need it, then perhaps relax and simply start doing the program yourself.
Q: I belong to a particular religion and it’s very important to me. Can I still do the program if I am religious?
The program is entirely non-sectarian. It is about something we all struggle with, an anxious, agitated and fearful mind and the expression of that mind in all our relationships. It’s about something we all yearn for, a balanced, peaceful, clear mind, a caring and compassionate mind. This must surely form the foundation of any religion and so whatever your religion, the transformation of this mind must certainly be of value to it, just as it would be of value to your relationships with your partner, your children and your community. Appreciation of and intimacy with the divine within and around us can take many forms - the program is about cultivating the appreciation and intimacy, not the forms.
