Graham runs Tuesday and Friday meditation skills classes, talks publicly and facilitates various online and in-person Workshops and Retreats.

Upcoming Sessions, Retreats & Workshops Listed Below

A smooth, shiny, dark-colored stone resting on a reflective surface, illuminated by a focused light from above, creating a dramatic shadow and reflection.

Meditation will continue to run on Tuesday(via Zoom only) and Friday at 12 Horopito Street and Online while Graham is away.

Tai Chi classes run every Monday and Wednesday evening from 6-8pm. These classes are exciting, challenging and transformative. Enquire here for further information.

Please contact office@grahammead.com for any further information with regards to the meditation.

Here is the Zoom link for the meditation access both Tuesday and Friday:

Click Here

Please note start time is 6:30am NZ time.

ZOOM LINK

Parenting with Awareness - Module Two
Oct
11

Parenting with Awareness - Module Two

  • 12 Horopito Street Auckland, Auckland, 1024 New Zealand (map)
  • Google Calendar ICS

Prerequisite Module one. This Parenting Workshop is for those seeking a more conscious, mindful approach to parenting. By understanding your child’s development alongside your own inner patterns, you’ll learn to respond to challenges with wisdom instead of reaction. It’s an invitation to parent with clarity, presence, and deeper connection—to nurture your children while growing yourself.

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InnerSense 9-week Program Start Date | Tue 30 Sept | 6:00pm
Sep
30

InnerSense 9-week Program Start Date | Tue 30 Sept | 6:00pm

NEW Format…InnerSense Live follows a group setting that leads each participant through a systematic understanding of the nature of mind and the fundamentals of internal awareness that, if pursued sincerely and correctly, will lead to a clarity and freedom of mind along with a deep appreciation of what it is to have an intimate sense of self (and no-self), and be at ease with one’s life. It’s a program about self-discovery, relationship and living truthfully, openly and powerfully in the world without manipulation of others nor compromise of oneself.

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InnerSense 6-day Residential Retreat | Sept | Auckland
Sep
3
to Sep 9

InnerSense 6-day Residential Retreat | Sept | Auckland

In this retreat we’ll be delving deeper into the relevance and practice of body awareness and body opening to enable a visceral (felt) experience of your nervous system, giving you increasing governance over how it reacts to the world. We’ll be freeing up the fascia, liberating qi in the body and doing mind strengthening practices to cultivate Will, determination and stability of mind. Open Body, Stable Mind

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