Ten nights
Space to go deeper
A residential meditation and self-awareness retreat
What might become possible when you give yourself time?
Everyday life leaves little room to pause, listen and notice the patterns we carry. Ten nights at Woodhouse offer space to explore what is happening within you – with guidance, sustained practice and time for reflection.
Through meditation, self-enquiry, body-awareness practices and periods of silence, Graham will invite you to explore how you stabilise and sharpen attention, how you respond rather than react to challenges, and how you relate to yourself and others in an authentic way. The practices you will learn elicit measurable, lasting change.
If you are new to his work, this is an opportunity to begin. If you have practised with Graham before, it is time to deepen that exploration.
Accommodation and meals are included, allowing you to settle into the retreat and give the experience your attention.
RETREAT INCLUDES:
BEFORE
Preparation session | 1 hr online preparation session prior to the retreat.
DURING
10 nights
Guided practice | 6–7 hrs daily teaching through meditation, body movement practices, Chi Gong, attention stability training, partner self-awareness practices, expanded perception training and spiritual enquiry.
Space to reflect | Regain a sense of who you are rather than who you’re expected to be, through periods of silence and self-observation.
Your stay | Ten nights’ accommodation and meals. All meals are chef-prepared (vegetarian option available).
Your room | Large villa-style room with King bed, or two single beds if sharing. Own fireplace, own bathroom with bath and shower. Shared or private room options.
AFTER
Follow-up sessions | Two 1 hr online follow-up sessions after the retreat.
WHAT YOU WILL LEARN
Regain an authentic sense of who you are.
What actually stabilises the mind and emotions.
Novel seated and movement practices that produce
measurable, objective and lasting change.
How relational self-awareness develops growth, harmony
and true freedom in relationships.
A direct experience of your body’s biological energy (chi),
how it works, building its capacity, conserving it and
efficiently using it.
The incredible value of silence.
Finding purpose in your life.
The essence of the inner path.
$8,950 Per Person Single
$7,950 Per Person Shared
To register email office@grahammead.com