Free Online Meditation skills Course
This meditation skills course is designed to lay an experiential foundation for anyone interested in learning to meditate or to enrich their current practice.
Start the audio course
To learn Vipassana meditation, click here
InnerSense Online is a comprehensive 9-week experientially-based body-mindfulness and self-awareness program. View the InnerSense program details.
Testimonials
“I have worked with Graham for 5 years now and he has changed the course of my life. There has been no one more influential in my life, my personal contentment, my success in my business than Graham. I don’t say this lightly. I cannot recommend Graham and his teachings highly enough.”
“I’ve never opened myself to an experience such at that and found day one exceptionally difficult, however was blown away by the output. A calmness and sensitivity I’ve not experienced in a long time. It felt like a refreshing detox.
I can confidently say I’ve had a lot of clarity and strength of thought, It has transitioned into both work and home life in very positive ways!
I’ve even gotten the kids meditating, that’s success!”
“Working with Graham has been one of the most transformational experiences of my life. Through my work with him, I have been able to learn how to move through every life experience with more ease, presence and awareness.”
“I’m a huge fan of Graham’s work. In a world full of superficial, self-help phonies, Graham’s teachings are truly refreshing. Not only does Graham possess a deep understanding of the human psyche on a scientific and a spiritual level, he also practices what he teaches. Graham is the real deal. ”
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