Embodying Stability

Aligning the mind, heart and body

Embodiment is a major challenge in inner work as is the different aspects of alignment of the mind, heart and body…integrity.

In this one day workshop we’ll explore stability of mind and heart theoretically and practically and observe this alignment in the body. 

This will be an exciting day to deepen your practice and expand your insight into the art of inner cultivation.

The workshop will entail sitting practices, movement and discussion.

Cost: $325

Please bring along a packed lunch.Tea will be provided (please bring a keep cup)

Limited seats available so please book early